Comments on: Which Nutrients Can Improve Mood? A Plant-Based Guide To Mental Health https://plantbasednews.org/your-health/health-wellbeing/nutrients-improve-mood-plant-based-guide-mental-health/ Disrupting The Conventional Narrative Thu, 16 Feb 2023 22:51:27 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: mike https://plantbasednews.org/your-health/health-wellbeing/nutrients-improve-mood-plant-based-guide-mental-health/#comment-10362 Sat, 06 Aug 2022 07:43:25 +0000 https://plantbasednews.org/?p=271337#comment-10362 In reply to Karen.

Good to take that into consideration.
Then look at other sources like harvard who provide a reference sheet:
https://www.hsph.harvard.edu/nutritionsource/vitamin-b12/

]]> By: Plant Based News Admin https://plantbasednews.org/your-health/health-wellbeing/nutrients-improve-mood-plant-based-guide-mental-health/#comment-10338 Thu, 04 Aug 2022 14:43:30 +0000 https://plantbasednews.org/?p=271337#comment-10338 In reply to Karen.

Hi! It is strongly recommended that you take a B12 supplement. https://plantbasednews.org/lifestyle/vitamin-b12-folate-anemia-vegans-supplements/

]]> By: Holger https://plantbasednews.org/your-health/health-wellbeing/nutrients-improve-mood-plant-based-guide-mental-health/#comment-10335 Thu, 04 Aug 2022 08:17:41 +0000 https://plantbasednews.org/?p=271337#comment-10335 Don’t forget magnesium and vitamin D. Most people get too little of that too, and they are both important for the function of the nervous system.

]]> By: Karen https://plantbasednews.org/your-health/health-wellbeing/nutrients-improve-mood-plant-based-guide-mental-health/#comment-10326 Wed, 03 Aug 2022 19:26:55 +0000 https://plantbasednews.org/?p=271337#comment-10326 I made this comment because I am finding it difficult to find out information on the necessity of B12 for vegans because most sites seem to be sponsored by Supplement firms therefore not impartial.

]]> By: Plant Based News Admin https://plantbasednews.org/your-health/health-wellbeing/nutrients-improve-mood-plant-based-guide-mental-health/#comment-10219 Mon, 01 Aug 2022 15:55:36 +0000 https://plantbasednews.org/?p=271337#comment-10219 In reply to Karen Dyson.

Hi Karen, yes, as indicated in the article: “If you purchase something through a link on our site, Plant Based News may earn a commission. This helps us to provide our free services to millions of people each week.”.

]]> By: Karen Dyson https://plantbasednews.org/your-health/health-wellbeing/nutrients-improve-mood-plant-based-guide-mental-health/#comment-9977 Sat, 30 Jul 2022 18:25:39 +0000 https://plantbasednews.org/?p=271337#comment-9977 Do you earn commissions for advertising /providing links ti B12 supple ments?

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